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An image is said to be worth a thousand words, however the eloquently 5-worded cartoon from Zapiro is worth thousands more… it carries with it the voice of millions of South African men and women.

Zapiro has captured not only the despair and anger many of us felt for al...

February 12, 2018

2018 Telkom Cycle Challenge - ride for a purpose.

April 28, 2017

Conflict is part of any relationship, it’s not possible to always agree with everything your friends and family say or do. Conflict is inevitable and for most of us it creates a significant sense of discomfort so we resort to negative expressions like avoiding, withdra...

February 17, 2017

Each of us have a unique set of strengths and weaknesses and whilst many of us feel ashamed of our weaknesses, our strengths should not really be a source of pride either.  We are often told to work on our weaknesses, improving and overcoming them wherever possible, an...

February 10, 2017

Values​ ​are​ ​often​ ​described​ ​in​ ​two​ ​ways,​ ​the​ ​first​ ​being​ ​that​ ​a​ ​person​ ​may​ ​have​ ​a​ ​value of​ ​kindness​ ​or​ ​generosity​ ​which​ ​describes​ ​their​ ​nature.​ The​ ​second​ ​refers​ ​to​ ​a​ ​set​ ​of​ ​values​ ​that an​ ​individual​ ​wou...

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